Individual Therapy
At some point, everyone experiences difficulty adjusting to the hardships of life. Therapy is a useful tool to help see things from a different perspective, make changes that we didn't think were possible and improve daily lives. I am a licensed clinical counselor experienced in providing outpatient therapy to adults, adolescents and children. I use strategies that have been proven to be effective through scientific research. My treatment style is supportive and focuses on personal strengths. I want to help you build upon your strengths to make the changes you need or desire.
My goal is to provide individuals of all ages with the resources they need to reach their goals and become the person they are striving to be. Mental health disorders are often roadblocks in this process. I treat the following issues:
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Depression
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Anxiety
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Trauma / Posttraumatic Stress Disorder (I am EMDR trained)
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Parenting Issues
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Self-Harm
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Behavior Problems
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Oppositional Defiant Disorder
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Anger Management
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Peer Relationships
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Low self-esteem
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Phobias
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Grief and Loss